How I Exercise My Mind

April 23, 2008 by Jonathan 

Because I’m constantly connected to real people as well as the it can be difficult sometimes to keep your sharp and on . I’m not perfect in that regard, that’s for sure. But I do try to keep a fairly clean calendar with important events and . 

In addition to my and calendar practices I also do some other things to try to stay ahead of my . For instance, I regularly check my RSS reader to stay current on and information in topic areas that I’m interested in.

But staying sharp isn’t just staying organized, I also try to get out and walk or run several times a week. I’m not always successful but I do certainly feel a lot better about my workload, stress, and well being after being physically active.

My Nintendo DS also helps to keep me on top of my game, I enjoy taking a quick break now and again to play some Brain Age, or Big Brain Academy. The is the first game system that I’ve purchased in quite a while (although the is awful fun to play if someone else has the equipment).

Ok so this post actually ended up being shorter than you might think, what things to do you do in order to stay sharp and focused?

 

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