How I Exercise My Mind
April 23, 2008 by Jonathan · Leave a Comment
Because I’m constantly connected to real people as well as the Internet it can be difficult sometimes to keep your mind sharp and on focus. I’m not perfect in that regard, that’s for sure. But I do try to keep a fairly clean calendar with important events and conversations.
In addition to my email and calendar practices I also do some other things to try to stay ahead of my mind. For instance, I regularly check my RSS reader to stay current on news and information in topic areas that I’m interested in.
But staying sharp isn’t just staying organized, I also try to get out and walk or run several times a week. I’m not always successful but I do certainly feel a lot better about my workload, stress, and well being after being physically active.
My Nintendo DS also helps to keep me on top of my game, I enjoy taking a quick break now and again to play some Brain Age, or Big Brain Academy. The DS is the first video game system that I’ve purchased in quite a while (although the Wii is awful fun to play if someone else has the equipment).
Ok so this post actually ended up being shorter than you might think, what things to do you do in order to stay sharp and focused?
Jonathan’s Twitter Updates for 2007-12-27
December 27, 2007 by Jonathan · Leave a Comment
Jonathan’s Twitter Updates for 2007-12-23
December 23, 2007 by Jonathan · Leave a Comment












